| Moving Time: |
0:39:14 |
| Distance: |
19.38 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
121.51 m / 51.12 m |
| Power: |
183 wZ3
2.58 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.85 |
| TSS: |
47 |
| Heart Rate: |
95 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
480 kcal |