| Moving Time: |
1:10:30 |
| Distance: |
21.92 km |
| Speed: |
18.66 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
203 wZ3
2.9 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
958 kcal |
