| Moving Time: |
1:02:06 |
| Distance: |
21.92 km |
| Speed: |
21.18 km/h |
| Ele Gain / Loss: |
841.25 m / 42.83 m |
| Power: |
292 wZ3
3.24 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.2 Nm |
| Calories: |
1,214 kcal |
