| Moving Time: |
1:40:48 |
| Distance: |
20.23 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
178 wZ2
3.12 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.60 |
| TSS: |
61 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,201 kcal |
