| Moving Time: |
1:33:13 |
| Distance: |
24.25 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
1255.08 m / 331.02 m |
| Power: |
222 wZ4
2.8 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.94 |
| TSS: |
138 |
| Heart Rate: |
130 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,386 kcal |
