| Moving Time: |
1:11:13 |
| Distance: |
39.72 km |
| Speed: |
33.46 km/h |
| Ele Gain / Loss: |
299.42 m / 257.70 m |
| Power: |
231 wZ3
3.22 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,101 kcal |
