| Moving Time: |
1:45:18 |
| Distance: |
35.96 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
1140.43 m / 22.81 m |
| Power: |
223 wZ4
2.81 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.94 |
| TSS: |
154 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,572 kcal |
