Moving Time: 1:01:23
Distance: 26.85 km
Speed: 26.25 km/h
Ele Gain / Loss: 341.82 m / 92.61 m
Power: 180 wZ2 2.2 w/kg
Max Power: 522 w
Norm. Power: 203 wZ3
Intensity: 0.83
TSS: 71
Heart Rate: 155 bpm
Max HR: 175 bpm
Efficiency: 1.31 w/bpm
Decoupling: 4.3%good
Cadence: 64 rpm
Max Cad: 82 rpm
Pedalling: 98.9% of the ride
Avg Torque: 28.0 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution