Moving Time: 0:31:25
Distance: 17.42 km
Speed: 33.26 km/h
Ele Gain / Loss: 239.88 m / 325.40 m
Power: 271 wZ3 3.19 w/kg
Max Power: 516 w
Norm. Power: 299 wZ3
Intensity: 0.89
TSS: 42
Heart Rate: 145 bpm
Max HR: 172 bpm
Efficiency: 2.06 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution