| Moving Time: |
1:06:41 |
| Distance: |
21.92 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
841.28 m / 42.87 m |
| Power: |
190 wZ3
3.33 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
848 kcal |