Moving Time: 0:54:11
Distance: 26.85 km
Speed: 29.74 km/h
Ele Gain / Loss: 341.84 m / 92.64 m
Power: 235 wZ4 3.12 w/kg
Max Power: 359 w
Norm. Power: 237 wZ4
Intensity: 0.93
TSS: 78
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.63 w/bpm
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.7 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution