Moving Time: 1:02:14
Distance: 26.85 km
Speed: 25.89 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 192 wZ3 2.34 w/kg
Max Power: 438 w
Norm. Power: 200 wZ3
Intensity: 0.85
TSS: 74
Heart Rate: 133 bpm
Max HR: 141 bpm
Efficiency: 1.50 w/bpm
Decoupling: 7.6%moderate
Cadence: 78 rpm
Max Cad: 124 rpm
Pedalling: 98.3% of the ride
Avg Torque: 24.0 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution