| Moving Time: |
1:08:00 |
| Distance: |
21.92 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
841.24 m / 42.82 m |
| Power: |
270 wZ3
3.14 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
59 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.7 Nm |
| Calories: |
1,229 kcal |
