Moving Time: 1:02:54
Distance: 26.85 km
Speed: 25.62 km/h
Ele Gain / Loss: 341.85 m / 92.64 m
Power: 176 wZ3 2.15 w/kg
Max Power: 299 w
Norm. Power: 184 wZ3
Intensity: 0.90
TSS: 84
Heart Rate: 142 bpm
Max HR: 156 bpm
Efficiency: 1.30 w/bpm
Decoupling: 7.1%moderate
Cadence: 71 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution