Moving Time: 1:29:19
Distance: 18.77 km
Speed: 12.61 km/h
Ele Gain / Loss: 1217.63 m / 4.74 m
Power: 219 wZ3 2.77 w/kg
Max Power: 382 w
Norm. Power: 226 wZ4
Intensity: 0.91
TSS: 124
Cadence: 61 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.4 Nm
Calories: 1,310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution