Moving Time: 0:52:02
Distance: 24.01 km
Speed: 27.68 km/h
Ele Gain / Loss: 194.14 m / 367.96 m
Power: 143 wZ3 1.77 w/kg
Max Power: 203 w
Norm. Power: 148 wZ3
Intensity: 0.83
TSS: 59
Cadence: 76 rpm
Max Cad: 130 rpm
Pedalling: 98.6% of the ride
Avg Torque: 18.4 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution