| Moving Time: |
0:35:05 |
| Distance: |
18.80 km |
| Speed: |
32.16 km/h |
| Ele Gain / Loss: |
301.10 m / 239.32 m |
| Power: |
277 wZ3
3.26 w/kg
|
| Max Power: |
642 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.87 |
| TSS: |
44 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
650 kcal |