| Moving Time: |
0:22:58 |
| Distance: |
7.93 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
494.40 m / 103.92 m |
| Power: |
329 wZ4
4.8 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
335 wZ4
|
| Intensity: |
1.04 |
| TSS: |
41 |
| Heart Rate: |
174 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
506 kcal |
