Moving Time: 0:43:32
Distance: 9.49 km
Speed: 13.08 km/h
Ele Gain / Loss: 605.06 m / 10.73 m
Power: 211 wZ2 3.01 w/kg
Max Power: 276 w
Norm. Power: 215 wZ2
Intensity: 0.73
TSS: 39
Heart Rate: 130 bpm
Max HR: 158 bpm
Efficiency: 1.65 w/bpm
Cadence: 67 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution