| Moving Time: |
0:43:26 |
| Distance: |
17.42 km |
| Speed: |
24.06 km/h |
| Ele Gain / Loss: |
239.89 m / 325.42 m |
| Power: |
145 wZ3
2.2 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.77 |
| TSS: |
43 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
421 kcal |