| Moving Time: |
0:24:19 |
| Distance: |
11.99 km |
| Speed: |
29.59 km/h |
| Ele Gain / Loss: |
98.51 m / 101.77 m |
| Power: |
174 wZ1
2.95 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.60 |
| TSS: |
15 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
283 kcal |
