Moving Time: 1:20:56
Distance: 21.92 km
Speed: 16.25 km/h
Ele Gain / Loss: 841.25 m / 42.83 m
Power: 178 wZ3 2.47 w/kg
Max Power: 394 w
Norm. Power: 184 wZ3
Intensity: 0.79
TSS: 85
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution