| Moving Time: |
1:07:51 |
| Distance: |
33.30 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
284 wZ3
3.16 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,290 kcal |
