Moving Time: 0:40:33
Distance: 24.01 km
Speed: 35.52 km/h
Ele Gain / Loss: 194.13 m / 367.95 m
Power: 241 wZ2 3.13 w/kg
Max Power: 366 w
Norm. Power: 253 wZ2
Intensity: 0.72
TSS: 35
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 2.06 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.9 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution