Moving Time: 0:33:48
Distance: 18.80 km
Speed: 33.38 km/h
Ele Gain / Loss: 301.14 m / 239.36 m
Power: 290 wZ1 3.67 w/kg
Max Power: 541 w
Norm. Power: 312 wZ2
Intensity: 0.55
TSS: 17
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution