| Moving Time: |
1:16:14 |
| Distance: |
21.92 km |
| Speed: |
17.25 km/h |
| Ele Gain / Loss: |
841.30 m / 42.87 m |
| Power: |
223 wZ3
2.48 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,138 kcal |
