| Moving Time: |
1:00:17 |
| Distance: |
15.14 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
891.68 m / 156.25 m |
| Power: |
242 wZ3
3.16 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
977 kcal |