Moving Time: 0:28:26
Distance: 14.87 km
Speed: 31.38 km/h
Ele Gain / Loss: 90.89 m / 93.21 m
Power: 208 wZ2 2.19 w/kg
Max Power: 357 w
Norm. Power: 216 wZ2
Intensity: 0.73
TSS: 25
Heart Rate: 133 bpm
Max HR: 144 bpm
Efficiency: 1.62 w/bpm
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.4 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution