| Moving Time: |
1:06:39 |
| Distance: |
16.16 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
919.48 m / 185.52 m |
| Power: |
236 wZ3
2.95 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,053 kcal |
