Moving Time: 0:55:02
Distance: 24.28 km
Speed: 26.48 km/h
Ele Gain / Loss: 355.04 m / 348.18 m
Power: 170 wZ2 2.02 w/kg
Max Power: 314 w
Norm. Power: 186 wZ3
Intensity: 0.79
TSS: 57
Heart Rate: 116 bpm
Max HR: 130 bpm
Efficiency: 1.60 w/bpm
Cadence: 85 rpm
Max Cad: 168 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.4 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution