Moving Time: 0:48:19
Distance: 18.58 km
Speed: 23.07 km/h
Ele Gain / Loss: 239.65 m / 227.52 m
Power: 124 wZ1 1.65 w/kg
Max Power: 370 w
Norm. Power: 163 wZ2
Intensity: 0.59
TSS: 28
Cadence: 73 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution