| Moving Time: |
0:40:04 |
| Distance: |
9.90 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
230 wZ4
3.38 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.95 |
| TSS: |
60 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
617 kcal |