| Moving Time: |
1:05:42 |
| Distance: |
34.71 km |
| Speed: |
31.70 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
257 wZ3
3.02 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,130 kcal |