| Moving Time: |
1:49:09 |
| Distance: |
36.79 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.75 m |
| Power: |
199 wZ3
3.06 w/kg
|
| Max Power: |
740 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.91 |
| TSS: |
150 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,454 kcal |
