| Moving Time: |
1:50:02 |
| Distance: |
23.07 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
1378.88 m / 429.50 m |
| Power: |
187 wZ3
2.56 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.78 |
| TSS: |
112 |
| Heart Rate: |
136 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,378 kcal |
