| Moving Time: |
1:56:07 |
| Distance: |
46.83 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
1180.27 m / 544.94 m |
| Power: |
209 wZ3
3.22 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.90 |
| TSS: |
156 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,625 kcal |
