Moving Time: 0:57:42
Distance: 26.46 km
Speed: 27.52 km/h
Ele Gain / Loss: 310.97 m / 240.51 m
Power: 189 wZ3 2.25 w/kg
Max Power: 415 w
Norm. Power: 198 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 120 bpm
Max HR: 130 bpm
Efficiency: 1.65 w/bpm
Cadence: 86 rpm
Max Cad: 155 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.2 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution