Moving Time: 1:14:46
Distance: 33.17 km
Speed: 26.62 km/h
Ele Gain / Loss: 724.03 m / 183.47 m
Power: 237 wZ2 3.25 w/kg
Max Power: 443 w
Norm. Power: 252 wZ2
Intensity: 0.73
TSS: 67
Heart Rate: 150 bpm
Max HR: 177 bpm
Efficiency: 1.68 w/bpm
Decoupling: 0.7%good
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution