| Moving Time: |
1:09:59 |
| Distance: |
31.88 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
496.95 m / 455.07 m |
| Power: |
214 wZ3
2.43 w/kg
|
| Max Power: |
601 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
106 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,003 kcal |
