Moving Time: 0:53:04
Distance: 8.96 km
Speed: 10.13 km/h
Ele Gain / Loss: 704.65 m / 2.93 m
Power: 206 wZ2 2.61 w/kg
Max Power: 267 w
Norm. Power: 207 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.58 w/bpm
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution