| Moving Time: |
1:05:09 |
| Distance: |
21.87 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
663.81 m / 67.16 m |
| Power: |
219 wZ2
2.74 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.70 |
| TSS: |
53 |
| Heart Rate: |
113 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
955 kcal |
