Moving Time: 1:26:13
Distance: 31.88 km
Speed: 22.19 km/h
Ele Gain / Loss: 496.99 m / 455.09 m
Power: 149 wZ3 1.89 w/kg
Max Power: 291 w
Norm. Power: 157 wZ4
Intensity: 0.92
TSS: 123
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.8 Nm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution