| Moving Time: |
1:34:59 |
| Distance: |
46.99 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
531.88 m / 292.98 m |
| Power: |
216 wZ3
2.7 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.92 |
| TSS: |
133 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,374 kcal |
