Moving Time: 1:58:45
Distance: 54.88 km
Speed: 27.73 km/h
Ele Gain / Loss: 805.35 m / 748.96 m
Power: 196 wZ2 2.31 w/kg
Max Power: 530 w
Norm. Power: 227 wZ2
Intensity: 0.68
TSS: 91
Heart Rate: 124 bpm
Max HR: 161 bpm
Efficiency: 1.83 w/bpm
Decoupling: -2.6%good
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution