| Moving Time: |
1:04:46 |
| Distance: |
14.50 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
624.78 m / 408.08 m |
| Power: |
180 wZ2
2.12 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.72 |
| TSS: |
56 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
780 kcal |
