| Moving Time: |
1:20:53 |
| Distance: |
21.92 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
210 wZ3
2.36 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,137 kcal |
