| Moving Time: |
0:46:56 |
| Distance: |
18.80 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
301.16 m / 239.39 m |
| Power: |
152 wZ2
2.14 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.61 |
| TSS: |
29 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
477 kcal |