Moving Time: 1:22:26
Distance: 26.04 km
Speed: 18.95 km/h
Ele Gain / Loss: 659.29 m / 234.65 m
Power: 151 wZ2 2.01 w/kg
Max Power: 296 w
Norm. Power: 161 wZ2
Intensity: 0.63
TSS: 55
Heart Rate: 138 bpm
Max HR: 162 bpm
Efficiency: 1.17 w/bpm
Decoupling: -1.7%good
Cadence: 75 rpm
Max Cad: 187 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution