| Moving Time: |
1:25:43 |
| Distance: |
21.92 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
841.25 m / 42.83 m |
| Power: |
216 wZ4
2.16 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
132 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,240 kcal |
