Moving Time: 1:13:28
Distance: 13.51 km
Speed: 11.03 km/h
Ele Gain / Loss: 834.58 m / 1.95 m
Power: 184 wZ2 2.33 w/kg
Max Power: 255 w
Norm. Power: 192 wZ3
Intensity: 0.76
TSS: 72
Heart Rate: 158 bpm
Max HR: 174 bpm
Efficiency: 1.22 w/bpm
Decoupling: 11.5%poor
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution