| Moving Time: |
1:13:28 |
| Distance: |
13.51 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
834.58 m / 1.95 m |
| Power: |
184 wZ2
2.33 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.76 |
| TSS: |
72 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
11.5%poor
|
| Calories: |
905 kcal |